At One Small Step Personal Training, we want to help you meet your fitness objectives through exercises that focus on everyday movements, thereby improving your quality of life. We create workouts that are fun, challenging, different and results-driven, and we provide tangible results of the progress you make through measurements and body-fat percentages. But best of all, there are no contracts, and we come to you.

Rates for one-on-one sessions start at $40 per hour, and every 10th session is free!

For groups of up to four people, we provide a discounted rate of $25 per person.

Call 407-758-9267 or fill out our online contact form today for a free consultation.